Weigh In record (no journal entry) for 07 August 2020
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68 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3322 kcal
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Fat: 126.26g | Prot: 112.96g | Carbs: 398.77g.
Breakfast: Bruine Boterham, AH Bewust Light, AH Goudse Kaas Extra Belegen 48+. Lunch: Appel, Banaan, AH Goudse Kaas Extra Belegen 48+, Bruine Boterham. Dinner: Venz Hagelslag Puur, AH Vanille Roomijs, Jumbo Appeltaart, AH Zeezoutboter, AH Tomaat, C1000 Basis Slamix, Mozzarella Kaas, Remia Tzatzikisaus, Biefstuk (Mager), AH Wit Frans Stokbrood, Jupiler Pils. Snacks/Other: Lay's Paprika Chips Light, Jumbo Café Noir. more...
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Gaining 0.4 kg a Week
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iemandhier's Weight History
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