Weigh In record (no journal entry) for 04 August 2020
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53.8 kg
Lost so far: 5.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 34.52g | Prot: 98.10g | Carbs: 138.41g.
Breakfast: Corn Flakes, Mulino Bianco Biscotti Nascondini, Muller Yogurt Zero Fragola . Lunch: Pesca, Fini Ravioli Ricotta e Spinaci, Pomodori, Petto di Pollo. Dinner: Pesca, Pomodori, Conad Insalata Classica, Bresaola. Snacks/Other: Pesca, Cono Gelato, Pesca. more...
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1672 kcal
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Exercise:
Bike Machine (Cycling) - 48 minutes, Resting - 23 hours and 12 minutes. more...
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Losing 35.7 kg a Week
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La Itagnola's Weight History
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