Weigh In record (no journal entry) for 02 August 2020
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80 kg
Lost so far: 16.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 90.19g | Prot: 41.28g | Carbs: 223.58g.
Breakfast: Blueberries , Oatly Ikaffe, Paulig Kahvi. Dinner: Cucumber, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. Snacks/Other: Kotimaista Vaniljakastike , Oatly Ikaffe, Paulig Kahvi, Fazer Mustikkapiirakka. more...
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Losing 20.3 kg a Week
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