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Mi peso de hoy fue en otra báscula.
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 24.84g | Prot: 72.83g | Carbs: 211.47g.
Breakfast: Melón, Huevo Revuelto. Lunch: Coca-Cola Diet Coke, Gamesa Saladitas, Marinated Fish (Ceviche). Dinner: Arándanos Deshidratados, Rollos de California. Snacks/Other: Peras, Manzanas, Galleta Integral, Manzanas. more...
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3275 kcal
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Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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mpadillag's Weight History
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