Weigh In record (no journal entry) for 01 August 2020
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60.2 kg
Lost so far: 22.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 68.78g | Prot: 61.23g | Carbs: 69.47g.
Lunch: Pentol. Dinner: Telur Rebus. more...
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Gaining 0.5 kg a Week
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ianharfianty's Weight History
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