망망밍밍.... 갠춘아 또 잘하자!!
|
79.1 kg
Lost so far: 7.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 84.20g | Prot: 26.35g | Carbs: 15.91g.
Breakfast: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Lunch: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. Dinner: 방울 토마토, 쌈무, 깻잎, 김치, 훈제오리. Snacks/Other: 커클랜드 마카다미아. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melivn11's Weight History
|