Weigh In record (no journal entry) for 27 July 2020
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 12.32g | Prot: 21.62g | Carbs: 49.66g.
Breakfast: Requeijão, Canela, Fermento em Pó (Dupla Ação), Banana Prata, Quaker Aveia em Flocos Finos, Ovo. Snacks/Other: Pêssego, Vigor Iogurte Grego Zero. more...
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Losing 0.8 kg a Week
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Paularibeiro's Weight History
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