Weigh In record (no journal entry) for 18 July 2020
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67.4 kg
Lost so far: 23.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 44.48g | Prot: 33.10g | Carbs: 12.23g.
Breakfast: Melkan Slagroom, Lidl Griekse Yoghurt. Lunch: Schapenkaas, Gebakken Ei. Dinner: The New Food Oesterzwammen, Komkommer (met Schil), Lidl Krulsla Melange. more...
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Gaining 1.4 kg a Week
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Comments
nu weer even bij de les hoor! :)
18 Jul 20 by member: monwol
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18 Jul 20 by member: Rensie 1111
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Rensie 1111's Weight History
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