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monwol
monwol
Joined February 2013
Posts
63
Following
8
Followers
3
Weight History
Start Weight
75 kg
Lost so far:
16 kg
Current Weight
59 kg
Performance:
steady weight
Goal weight
59 kg
Still to go:
0 kg
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monwol's Weight History
View Complete History
Following
lonnekevan toledo-henneveld
Last weigh in:
Gaining 5.6 kg a Week
Moosiskriebel
Last weigh in:
Gaining 1.4 kg a Week
DanielleVS76
Last weigh in:
steady weight
Musje82
Last weigh in:
Losing 2.1 kg a Week
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monwol's Recent Food & Exercise
Whey Perfection
Banana
Grote Duo Spritsen
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Pilates
View Diet Calendar