Weigh In record (no journal entry) for 15 July 2020
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89.1 kg
Lost so far: 15.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 96.79g | Prot: 91.69g | Carbs: 70.48g.
Breakfast: Melón , FUD Jamón Pechuga de Pavo, Huevo Revuelto. Lunch: KFC Extra Crispy Chicken Thigh, KFC Extra Crispy Chicken Breast. more...
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Losing 0.7 kg a Week
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mpadillag's Weight History
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