Weigh In record (no journal entry) for 15 July 2020
|
82.6 kg
Lost so far: 14.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 110.00g | Prot: 92.76g | Carbs: 235.98g.
Breakfast: Valio Eila Jogurtti Banaani, Valio Rasvaton Maito, Paulig Kahvi. Lunch: Seasoned Croutons , Caesar Dressing, Lounashetki Kana-Caesar Salaatti, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. Dinner: Ketchup , Hesburger Ranskalaiset Perunat, Hesburger Tuplajuustohampurilainen, Coca-Cola Coca-Cola. Snacks/Other: Valio Profeel Suklaa Proteiinivanukas , Strawberries . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|