Weigh In record (no journal entry) for 18 June 2020
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97 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 96.17g | Prot: 97.59g | Carbs: 196.86g.
Lunch: La Pastina Tomates em Cubos, Purê de Batatas (Leite Integral e com Margarina), Seara Coxinhas Das Asas Temperadas. Dinner: FIT Suco de Abacaxi, Batatas (Casca, com Sal, Fervido), LAR Coxinha da Asa de Frango, Couve Refogada, Abóbora Moranga. Snacks/Other: Café, Kobber Granola de Cereais, Piá Iogurte Cremoso Morango , Banana da Terra, Scala Queijo Prato, Crepioca. more...
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2533 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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kinberlyn's Weight History
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