tatianeuzai's Journal, 26 Jun 13

Weigh In record (no journal entry) for 26 June 2013
55.4 kg Lost so far: 8.2 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:
1333 kcal Fat: 54.92g | Prot: 52.68g | Carbs: 167.48g.   Breakfast: Bauducco Torrada Multi Grãos, Leite, Café com Açúcar, Queijo Minas. Lunch: Repolho Chinês, Alface, Tomates. Snacks/Other: Hambúrguer Grande com Condimentos e Vegetais, Antarctica Guaraná, Pão de Batata, Excelsior Patê de Frango com Ervas Finas, Suavipan Bolinho de Cenoura com Recheio de Chocolate. more...
1880 kcal Exercise: Resting - 1 hour and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Sitting - 6 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
Gaining 0.2 kg a Week

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tatianeuzai's Weight History


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