f-mail's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
74.9 kg Lost so far: 2.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1832 kcal Fat: 92.90g | Prot: 60.62g | Carbs: 190.71g.   Breakfast: McVitie's Digestive ai Fiocchi d'avena, Parmalat Latte Parzialmente Scremato. Lunch:  Granita Siciliana,  Panino Prosciutto e Formaggio,  Granita Siciliana,  Panino Prosciutto e Formaggio,  Pesca. Snacks/Other: Pariani Pasta di Mandorla Siciliana, Pariani Pasta di Mandorla Siciliana. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


f-mail's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.