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개쩌러러러럴러러
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79.1 kg
Lost so far: 7.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 101.60g | Prot: 111.36g | Carbs: 48.32g.
Breakfast: Homemade Sausage, GS25 방탄커피. Lunch: 이즈니 무염 버터, 오이, 도토리묵무침, 김치, 뼈다귀해장국. Dinner: 맘스터치 마살라 치킨, 키플 코코넛 옐로우 치킨 커리, 인도 난 (납작빵), 탄두리치킨, 이마트 아보카도, 양파. Snacks/Other: 코스트코 호두. more...
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943 kcal
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Exercise:
Conditioning exercise (health club) - 39 minutes, Kickboxing - 41 minutes, Samsung Health - 22 hours and 40 minutes. more...
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Losing 4.9 kg a Week
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melivn11's Weight History
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