Weigh In record (no journal entry) for 06 July 2020
|
79 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 63.95g | Prot: 76.38g | Carbs: 9.74g.
Breakfast: Кофе. Lunch: Maks&Moorits Maitselt Mahe Grillvorst Juustuga, Farmi Piimatööstus Kodujuust FARMI Rohke Koorega 7.4%, 330G, Зеленый Лук, Огурец (без Кожуры). Dinner: Жареные или Запеченные Куриные Бедра, Куриные Бедра, Tere Hapukoor 30%, TERE, Огурец (без Кожуры), Салат Айсберг. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelinorg's Weight History
|