Weigh In record (no journal entry) for 05 July 2020
|
90.4 kg
Lost so far: 14.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 78.63g | Prot: 68.70g | Carbs: 129.62g.
Breakfast: Tia Ofilia Miel de Abeja Extra Virgen, Calahua Leche de Coco, Member's Mark Mix de Berries , Lala Yogurt Griego Natural, Chimex Chorizo Tipo Casero, Huevo Revuelto. Lunch: Almendras, Aguacate, Lechuga de Hoja Verde, Tomates, Pepino (Pelado), Ocean Spray Arándanos Deshidratados, Kirkland Signature Nuez Pecana, Manzana Verde, Cazón. Snacks/Other: Chips de Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mpadillag's Weight History
|