Weigh In record (no journal entry) for 04 July 2020
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98 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 79.03g | Prot: 59.02g | Carbs: 187.04g.
Breakfast: Palatschinken, Milchkaffee, Butter, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Granini Die Schwarze Limo, Dr. Oetker Pizza Mozzarella. Snacks/Other: Storck Knoppers. more...
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Gaining 0.1 kg a Week
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loitschix's Weight History
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