mpadillag's Journal, 03 Jul 20

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Estuvo buena la bajada de peso. Consecuencia del covid?

91 kg Lost so far: 14 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:

985 kcal

Fat: 53.41g | Prot: 60.92g | Carbs: 69.70g. Breakfast: Calahua Leche de Coco, Member's Mark Fresas Enteras Congeladas, Plátano, Huevo Revuelto. Lunch: Pollo en Salsa, A de Coco Aceite de Coco (14g), Perlas de Tapioca Secas, Semillas de Linaza. Dinner: Almendras, Hershey's Dark Chocolate. more...

2312 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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mpadillag's Journal, 03 Jul 20

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mpadillag's Weight History