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mpadillag
Journal
02 Jul 20
mpadillag's Journal, 02 Jul 20
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Creo que hoy inicie con síntomas de Covid temperatura de 39 grados, dolor de garganta, cuerpo y cabeza.
91.9 kg
Lost so far:
13.1 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2020:
1030 kcal
Fat: 50.53g | Prot: 78.04g | Carbs: 68.78g.
Breakfast:
Calahua Leche de Coco, Member's Mark Fresas Enteras Congeladas, Plátano.
Lunch:
Lechuga de Hoja Verde, Tomates, Pepino (Pelado), Ocean Spray Arándanos Deshidratados, Kirkland Signature Nuez Pecana, Lomo de Cerdo .
Dinner:
Huevo Revuelto.
more...
2625 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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mpadillag's Weight History
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