Weigh In record (no journal entry) for 22 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 39.99g | Prot: 102.04g | Carbs: 44.86g.
Breakfast: Divella Ottimini con Riso e Mais, Caffè Espresso, Frutta & Natura Pesca Tabacchiera, Fage Yogurt Greco Total 0%. Lunch: Carne di Vitello, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde. Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Insalata Mista Verde, Zucchine Grigliate, Petto di Pollo, Carne. more...
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2073 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Silvia150591's Weight History
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