Weigh In record (no journal entry) for 30 June 2020
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66.3 kg
Lost so far: 18.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 40.69g | Prot: 68.66g | Carbs: 69.88g.
Breakfast: Camponesa Manteiga com Sal, Pão Francês, Café. Lunch: Jazam Coloreti, Tomates, Perdigão Linguiça Toscana na Brasa, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batatas Fritas, Banana Prata, Filé de Frango Grelhado. more...
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Losing 0.5 kg a Week
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Nunes.Nutri's Weight History
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