lilitricolor's Journal, 20 Jun 13

e vamos que vamos huhuhuuhuhu
69.2 kg Lost so far: 0.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2013:
1247 kcal Fat: 28.44g | Prot: 194.67g | Carbs: 45.50g.   Breakfast: Danubio Queijo Frescal Ultrafiltrado Light, Água, Ovo (Inteiro), Iogurte Natural (Leite Desnatado), Jasmine Farelo de Aveia, Italac Leite Desnatado. Lunch: Peixe Cação. Dinner: Kuat Guaraná Zero, Peixe. Snacks/Other: Jasmine Farelo de Trigo, Vigor Iogurte Grego Desnatado, Água (Engarrafada). more...
1825 kcal Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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lilitricolor's Weight History


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