Weigh In record (no journal entry) for 28 June 2020
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 48.26g | Prot: 60.28g | Carbs: 99.18g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Шампиньоны Жареные, Barilla Макароны Отварные. Lunch: Мясновъ Люля-Кебаб из Баранины. Dinner: Coca-Cola Кола, William Lawson's Виски. more...
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Gaining 0.4 kg a Week
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lady.bashirowa2017's Weight History
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