Weigh In record (no journal entry) for 27 June 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 43.46g | Prot: 118.07g | Carbs: 114.13g.
Breakfast: By Sainsbury's Blueberries , Oats, Mixed Seeds, Egg White, Tesco Skimmed Milk. Lunch: Slimming World Chicken Tikka Masala. Dinner: Tesco Medium Eggs, Warburtons Wholemeal Bread (Small), Asda Avocado, Tomatoes, Chocolate sponge mousse. Snacks/Other: Milbona Real Dairy Cream Light, Sweet Freedom Choc Shot, Halo Top Peanut Butter Cup Ice Cream, Tesco Watermelon. more...
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Losing 0.0 kg a Week
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korea-15's Weight History
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