Weigh In record (no journal entry) for 24 June 2020
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74 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 56.83g | Prot: 81.52g | Carbs: 158.89g.
Lunch: Now Foods Nutritional Yeast Flakes, Frutos da Terra Farinha de Linhaça Marrom, Vida Boa Semente de Abóbora Torrada, Ora Pro Nobis, Alface Americana, Azeite de Oliva, Quiabo, Ovo. Dinner: Lacta Chocolate Amaro 40% Cacau, Jasmine Gergelim Branco Natural, Alface Americana, Azeite de Oliva, Abobrinha, Tomates, Ovo, Grão-de-Bico. Snacks/Other: La Violetera Uva Passa Escura, Estrela do Oriente Castanha do Pará, Maçã, Banana, Nestlé Aveia em Flocos (10g), Relva Verde Psyllium, Sabor da Terra Semente de Chia, Growth Supplements Rice Protein. more...
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Gaining 0.1 kg a Week
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natimagrela's Weight History
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