Weigh In record (no journal entry) for 22 June 2020
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81.9 kg
Lost so far: 12.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 3.00g | Prot: 11.00g | Carbs: 13.00g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar. more...
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Gaining 5.1 kg a Week
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