Weigh In record (no journal entry) for 21 June 2020
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81.2 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 10.94g | Prot: 26.58g | Carbs: 13.77g.
Breakfast: Medifast Dutch Chocolate Shake, Egg. more...
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Gaining 0.5 kg a Week
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