Weigh In record (no journal entry) for 12 June 2013
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94 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 92.81g | Prot: 70.16g | Carbs: 145.15g.
Breakfast: Eistee Pfirsich, Brötchen, Wiener Würstchen. Lunch: Salami, Saure Gurken, Gouda oder Edamer, Mischkornbrot (Enthält Vollkorn und 7 Korn). Dinner: Karamellgebäck, Cappuccino, Sprühsahne, Apfelschorle. Snacks/Other: Cappuccino. more...
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2358 kcal
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Exercise:
Fitnesscenter rad - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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loitschix's Weight History
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