Weigh In record (no journal entry) for 17 June 2020
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 100.93g | Prot: 37.99g | Carbs: 198.32g.
Breakfast: Lijnzaadcracker Zelfgemaakt (Mh), Appel, Lidl Griekse Yoghurt. Lunch: Duo Penotti Chocopasta, Bruine Boterham, AH Bewust Light, AH Eierkoek (50g). Dinner: Jumbo Dubbelvla Vanille-Chocolade, Remia Curry, Calvé Yofresh, Vita D'or French Fries, Kipnuggets, Bizbiz Bamihapje, Loempia Ham Kip. Snacks/Other: Sondey Kandijkoeken. more...
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Losing 0.6 kg a Week
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iemandhier's Weight History
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