Weigh In record (no journal entry) for 16 June 2020
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80.7 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 4.31g | Prot: 13.60g | Carbs: 1.24g.
Breakfast: Friendship Dairies 1% Lowfat Cottage Cheese, Eggland's Best Large Grade A Eggs, Egg White . more...
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Losing 0.0 kg a Week
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