Weigh In record (no journal entry) for 15 June 2020
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85.6 kg
Lost so far: 11.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2118 kcal
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Fat: 60.99g | Prot: 137.98g | Carbs: 249.94g.
Breakfast: Cucumber, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. Lunch: Pirkka Vahva Tacokastike, Pirkka Suomalainen Kirsikkatomaatti, Arla Apetina 8%, Lettuce, Cucumber, Tortilla, Atria Perhetilan Broileri Fileesuikale Naturel. Snacks/Other: Pingviini Lakritsi Kermajäätelö. more...
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Gaining 10.5 kg a Week
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