Weigh In record (no journal entry) for 09 June 2020
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 43.65g | Prot: 50.47g | Carbs: 115.19g.
Breakfast: Курага, JLC Молоко 2,5%, Гречка Отварная, Тыквенные Семечки, Вареное Яйцо, Яблоко, Чай, Финик. Lunch: Плов с Говядиной. Dinner: JLC Сладкий Творожок Малина. Snacks/Other: Урюк. more...
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Losing 0.4 kg a Week
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salievadiana2004's Weight History
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