Weigh In record (no journal entry) for 07 June 2020
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 55.37g | Prot: 73.12g | Carbs: 78.39g.
Breakfast: Mangos, A de Coco Aceite de Coco (14g), Tomates Rojos, Cebollas, Clara de Huevo, Coffee-Mate Coffemate Líquido Avellana, Café Espresso, Calahua Leche de Coco. Lunch: Tomates, Pepino (Pelado), Espinacas, Rib Eye, Arrachera, Aguacate. more...
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2682 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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steady weight
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mpadillag's Weight History
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