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Been a rough year. Lost my dad to liver cancer a few months ago now, but weight has not been in the forefront of my mind. But no time like the present, time to get back on the bandwagon and get my weight back down and going in the right direction. Time to focus on me again.
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126.1 kg
Lost so far: 4.1 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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