Weigh In record (no journal entry) for 05 June 2020
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2244 kcal
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Fat: 103.55g | Prot: 104.12g | Carbs: 215.21g.
Breakfast: Lijnzaadcracker Zelfgemaakt (Mh), Appel, Lidl Griekse Yoghurt, Jumbo Magere Franse Kwark. Lunch: AH 100% Pindakaas met Stukjes, AH Bewust Light, Ei, Bruine Boterham. Dinner: Melkan Dubbelvla Vanille Aardbei, Remia Curry Gewürz, Zwagerman Achterham, AH Goudse Kaas Extra Belegen 48+, AH Kampioentje, AH Runder Soepballetjes, AH Soepgroente. Snacks/Other: Plus Chocolade Puur 72%, Doritos Dippas Naturel. more...
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Losing 0.1 kg a Week
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iemandhier's Weight History
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