Weigh In record (no journal entry) for 04 June 2020
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99.6 kg
Lost so far: 30.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 88.40g | Prot: 112.81g | Carbs: 161.12g.
Breakfast: Amaranto, Clara de Huevo, Lala Queso Panela, Bolillo, Aceite de Oliva Extra Virgen, Pimientos Verdes, AdeS Leche de Soya. Lunch: Bistec de Res, Arroz Amarillo, Frijoles Cocidos, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Yoplait Yoghurt Natural, Cacahuates, McCormick Mermelada de Fresa, Dolores Atún en Aceite, Aguacate, Almendras, Tortillas de Maíz, AdeS Leche de Soya, Hellmann's Mayonesa Clásica, Gamesa Galletas Marias. more...
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Losing 13.3 kg a Week
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alfayang33's Weight History
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