Weigh In record (no journal entry) for 02 June 2020
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87 kg
Lost so far: 7.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 81.68g | Prot: 139.30g | Carbs: 295.29g.
Lunch: Schokolade. Dinner: Langnese Calippo Cola, Naturis Smoothie Erdbeer-Banane, Line Schokotrunk, Trattoria Alfredo Pizza Funghi. Snacks/Other: Aldi Magerquark, Proteinriegel. more...
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Losing 1.4 kg a Week
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