Weigh In record (no journal entry) for 02 June 2013
|
79.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2407 kcal
|
Fat: 88.88g | Prot: 119.80g | Carbs: 297.86g.
Breakfast: Queso Crema, Mermelada de Frutilla, Bizcocho de Chocolate Escarchado o con Relleno, Banano, Rollito de Pollo Primavera, Papas Fritas, Granola, Yogur Natural, Café con Leche Descremada, Huevo Revuelto, Pan Tostado. Dinner: Manzanas Granny Smith, Repollo, Chuleta de Cerdo. Snacks/Other: Choclo, Choclo, Queso Port Salut Light. more...
|
|
2472 kcal
|
Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Housework - 40 minutes, Driving - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|