Weigh In record (no journal entry) for 01 June 2020
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 18.13g | Prot: 82.03g | Carbs: 43.81g.
Breakfast: Café, Hellmann's Maionese, Pão Francês. Lunch: Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido), Contra-filé Grelhado. Dinner: Filé de Frango Grelhado, Banana Prata. Snacks/Other: CRAC Biscoito de Polvilho Sal Light. more...
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Losing 0.3 kg a Week
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Nunes.Nutri's Weight History
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