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GraceJewelK
Journal
01 Jun 20
GraceJewelK's Journal, 01 Jun 20
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Weigh In record (no journal entry) for 01 June 2020
54.9 kg
Lost so far:
2.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2020:
1183 kcal
Fat: 58.94g | Prot: 64.07g | Carbs: 106.70g.
Breakfast:
Trader Joe's Raw Almonds, Silk Dairy Free Yogurt Alternative Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Lunch:
Salsa, Tortilla Corn Chips.
Dinner:
Burrito Bowl.
more...
1861 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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GraceJewelK's Weight History
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