Weigh In record (no journal entry) for 01 June 2020
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97.9 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 59.07g | Prot: 121.46g | Carbs: 129.61g.
Breakfast: Aceite Vegetal, Clara de Huevo, Tortillas de Maíz, FUD Jamón Pechuga de Pavo, Coffee-Mate Coffemate Líquido Avellana, Lala Deslactosada Baja en Grasa, Café Espresso. Lunch: Kirkland Signature Botana Surtida, Aceite Vegetal, Arroz Blanco, Lomo de Cerdo , Salsa de Chile Guajillo. Dinner: Turin Chocolate Amargo 70% Cacao, Frijoles Negros, Lala Queso Panela, Tortillas de Maíz, Lomo de Cerdo. more...
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3002 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 43 minutes, Desk Work - 8 hours, Resting - 7 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mpadillag's Weight History
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