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anasteishhhabess
Journal
31 May 20
anasteishhhabess's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
61.7 kg
Lost so far:
3.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1593 kcal
Fat: 78.15g | Prot: 63.69g | Carbs: 161.45g.
Breakfast:
Окрошка.
Lunch:
Ермолино Блины с Творогом, Ермолино Блины с Печенью.
Dinner:
Говяжий Фарш или Котлета в Панировке, Яблоко, Белый Хлеб, Окрошка.
more...
1517 kcal
Exercise:
Pilates - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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anasteishhhabess's Weight History
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