Weigh In record (no journal entry) for 29 May 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 16.52g | Prot: 41.99g | Carbs: 83.54g.
Breakfast: Knusperone Früchte Müsli, Plattpfirsich, Milbona Yogos 2% Fett, Aldi Haferflocken, Layenberger 3K Protein Shake Joghurt-Limette. Lunch: Milbona Käseaufschnitt Leicht, Dulano Kochschinken, Corny Free Schoko, Stinges Dinkelkruste. more...
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Losing 0.2 kg a Week
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soclaudia's Weight History
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