Weigh In record (no journal entry) for 27 May 2020
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85.6 kg
Lost so far: 11.3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 108.98g | Prot: 82.72g | Carbs: 234.28g.
Breakfast: Boiled Egg, Cucumber, Valio Rasvaton Maito, Paulig Kahvi, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. Lunch: Solevita Appelsiini Täysmehu, Milbona Banaani Jogurtti, Saarioinen Kultakalkkuna, Flora Kevyt Levite, Valio Arki Juusto, Vaasan Ruispalat. Dinner: Coca-Cola Coca-Cola Zero, Hesburger Ranskalaiset Perunat (Isot), Hesburger Kanatortilla, Hesburger Chilimajoneesi, Pirkka Appelsiini Täysmehu. more...
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Losing 4.2 kg a Week
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