Weigh In record (no journal entry) for 27 May 2020
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62.5 kg
Lost so far: 19.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 33.82g | Prot: 26.35g | Carbs: 134.90g.
Breakfast: Bawang Putih, Cabai Merah atau Rawit, Tomat Merah, Daun Bawang (Loncang), Telur. Lunch: Coca-Cola Coca-Cola, Pizza dengan Daging, Labu Dimasak, Jagung Rebus, Bayam Dimasak (dari Segar), Kue Nastar, Kue. more...
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Losing 2.1 kg a Week
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ianharfianty's Weight History
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