Weigh In record (no journal entry) for 25 May 2020
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70.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 50.77g | Prot: 63.88g | Carbs: 77.83g.
Breakfast: Café, Hellmann's Maionese, Pão Francês. Lunch: Alcatra Grelhada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Perdigão Linguiça Toscana na Brasa, Banana Prata. Snacks/Other: Pão Francês, D'ajuda Maionese, Café com Açúcar. more...
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Losing 1.1 kg a Week
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Nunes.Nutri's Weight History
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