ivpd's Journal, 22 May 20

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Weigh In record (no journal entry) for 22 May 2020

111.9 kg Lost so far: 0 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2020:

1341 kcal

Fat: 46.10g | Prot: 64.50g | Carbs: 158.24g. Breakfast: Ого Мюсли Запечённые с Бананом. Lunch: Призма Яблоко Ред Делишес, Натур Буфет Говядина в Пряном Соусе с Пенне. Dinner: Простоквашино Творог 5%, Простоквашино Творожное Зерно в Сливках 7%. more...

3466 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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ivpd's Journal, 22 May 20

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