Weigh In record (no journal entry) for 16 May 2020
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100.3 kg
Lost so far: 4.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 72.51g | Prot: 77.41g | Carbs: 123.50g.
Breakfast: Coffee-Mate Coffemate Líquido Avellana, Lala Deslactosada Baja en Grasa, Café Espresso, Rancho Helva Queso Chihuahua Menonita, Tortillas de Maíz, FUD Jamón Pechuga de Pavo. Lunch: Member's Mark Kettle Chips, Bachoco Alitas Picositas, Member's Mark Cacahuates Mezcla Enchilada, Knorr Sopa de Fideos con Pollo. Dinner: Frijoles Refritos, Tortillas de Harina, Aceitunas Verdes. Snacks/Other: Reese's Snack Mix. more...
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2707 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mpadillag's Weight History
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