kelliemcr's Journal, 13 Oct 10

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Weigh In record (no journal entry) for 13 October 2010

95.3 kg Lost so far: 0.5 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2010:

1811 kcal

Fat: 98.08g | Prot: 56.39g | Carbs: 173.24g. Breakfast: Coffee, with cream and sugar, milk. Lunch: Kellie's Hardy salad. Dinner: jacks original . Snacks/Other: pumpkin spice, pepper jack, Triscuit. more...

2470 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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kelliemcr's Journal, 13 Oct 10

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kelliemcr's Weight History